Saturday, July 31, 2010

My Favorite New Un-Cookbook: The Everything Raw Food Recipe Book



I got a 40% off Border's coupon in my e-mail so I buzzed down there to pick up this little jewel of a book. On the outside it is an unassuming book with no pictures inside. Usually I am a huge fan of pictures but I had skimmed through this book at B&N before. I was so excited at it's easy, delicious, different recipes. I am all for easy and few ingredients so I picked it up on my birthday.

The Everything Raw Food Recipe Book is filled with 300 versatile, easy recipes that are sure to please even the beginner Raw food uncook. My first recipe that I tried was the Pesto Kale Chips. I jotted down the recipe the first time I skimmed through the book and I have been making them ever since. They taste just like sour cream and onion potato chips to me, yum!

Here are some examples:

Mayan Chocolate Spice Shake
Peach Strawberry Smoothie
Cherry Pomegranate Smoothie
Almond Milk
Blueberry Cream Salad
Strawberry-Pear Roll-Ups
Blueberry Muffins
Sweet Almond Oat Cereal
Pear Crepes
Raw Caesar Salad
Marinated Kale and Avocado Salad
Spring Greens and Berries
Granola Bars
Italian Crackers
Tortillas
BBQ Chips
Spicy Marinated Nuts
Carrot Ginger Soup
Simple Salsa
Baba Ganoush
Cashew Almond Pate
Heirloom Tomatoes w/ Spicy Pate
Vanilla Almond Butter
Almond Milk Kefir
Almond Yogurt
Almond Cheese w/ Garlic and Dill
Pine Nut Cheese
Cashew Sour Cream
Chipotle Sprout Wrap
Sprout Burgers
Kimchi
Pesto Tomato Stack
Oriental Spring Rolls
Tacos w/ Guacamole
Raw Foods Pizza w/ Sprouted-Grain Crust
Maca Protein Burger
Raw Pasta w/ Cream Sauce
Pad Thai w/ Almond Sauce
Taco Salad
Mushroom and Walnut Tartlets
Cilantro Pesto
Cake Frosting
Fresh BBQ Sauce
Fudge Truffles
Walnut Pecan Brownies
Raw Chocolate Bars
Chocolate Chip Cookies
Mango Ice Cream
Mint Chocolate Chip Ice Cream
Pecan Torte
Carrot Cake
Chocolate Peanut Butter Pie
Mint Chocolate Cheesecake

Okay, so maybe I gave you a bit more than some : ) I hope it entices you to at least check it out!!

Nicole

5 comments:

Kareen said...

I'm a big fan of pictures but I'm noticing that most of the raw books I've found don't have many. Getting used to using my imagination :) Going to check my local bookstores for this one! I need some inspiration. Thanks for sharing!

TheFitnessFreak said...

Yes, they are a bit lacking n the picture area Kareen. This one is better on that front because the recipes are simple so it's easy to picture what it will look like : ) Enjoy!!

Maggie said...

I purchased this book in the early spring and i've used it countless times :) It's a great purchase, there are just so many recipes you can choose from!

~maggie

Jess said...

People always think new ways of eating, like vegan, which we're big on, are gross and without variety. There are SO many yummy things to eat on a raw, clean, veggie or vegan diet. This cookbook looks like a yummy source for that. I may have to check it out. Especially because I've been looking for some new and yummy, high protein recipes for the school year.

TheFitnessFreak said...

It's my favorite one so far Jess and I have LOTS of books : )