Saturday, May 22, 2010
Raw Recipe: Broccoli and Mushrooms
I made this delicious recipe from Lisa's Raw on $10 a Day blog. I tweaked it a little and it is Oh So Good!
In a large pyrex dish place:
6 oz. mushrooms, sliced
13 oz. broccoli
1 Tbsp. sesame seeds
In a small bowl combine:
3 Tbsp. olive oil
2 Tbsp. agave
3 Tbsp. Bragg's or Nama Shoyu
2 cloves garlic, pressed
1 tsp. paprika
1/2 tsp. salt
1/2 tsp fresh ground black pepper
Pour sauce over broccoli and mushrooms and stir well. I place it in the dehydrator at 105 degrees for about an hour or so to warm it up. If you make this during the summer you could just let it marinate on the counter for a couple of hours and it will soften up a bit as well.
This tastes just like beef and broccoli to me. Yum!
Nicole
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8 comments:
Have you noticed, I stalk your blog for ideas?
I made this sauce with the broccoli, onion, and zucchini, I had. Delicious. My husband even liked it and wondered where I was going (the dehydrator)to fill up my plate for repeats.
You can stalk my blog anytime Denise : ) I'm so glad you enjoyed this! I actually had it for dinner this evening as well, yum!
lol Nicole, I reposted recipes this week and one was the broccoli and mushrooms! ... anyway glad you liked it!
Oh how funny Lisa! It must be that time of year. Broccoli just sounds good : )
That looks SO good!
Think I'm going to have to try this one very soon. YUMMERS.
Just made it! Don't have a dehydrator do I'm going to leave it marinating in the fridge till tomorrow! Thank you!
It's wonderful at any temperature Verusshka! Hope you enjoy it as much as I do!!
Nicole
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