Saturday, February 27, 2010

Fresh Juice Recipes

Apple Pie Juice

Juice together:
4 large sweet apples 
1 large carrot.
Sprinkle 1/4 tsp of cinnamon and 1/4 tsp of nutmeg over your juice and stir.
Serve over ice.
Drink immediately.
This juice is good for eyes, skin, hair, ulcers, regularity, detoxification, colds and flu.

Green Apple Juice

Juice together:

2 green apples
4 stalks of celery
8 stalks of bok choy (Chinese cabbage)
¼ pound of spinach
1 punch of parsley

This makes 2 cups of green juice.

This juice drink helps your hair, skin, bad breath, colds, flu, digestion and gout. It’s great for general cleansing.

Fresh V8 Juice

Juice together:
2 tomatoes
1 carrot
1 celery stalk
2 leaves of lettuce
1 handful of spinach
1/2 handful of parsley

Green Cleansing Juice

Juice together:

2 celery stalks
handful of kale
handful of spinach
handful of parsley
1 oz. wheatgrass juice

Morning Jump Start

Juice together:

3 carrots
1 beet
1/2 inch fresh ginger
1/2 lemon
1 clove of garlic

Alkaline Sweet & Sour Juice

Juice together:

1 orange
¼ grapefruit
¼ lemon with skin

Remember to discard the peel from the orange and grapefruit, leaving as much of the white pith on them as possible.

Alkaline Carrot-Cabbage-Celery Juice

Juice together:

2 carrots
3-inch wedge of cabbage
1 stalk of celery

Natural Laxative Juice

Juice together:

2-3 apples
1 pear

Blood Purifying Juice

Juice together:

3 Golden Delicious or other sweet apples
8 strawberries

Green and Pink Carrots

Juice together:

4 carrots
1 beet with greens
5 - 6 leaves of Romaine or other leaf lettuce
3 - 4 leaves of spinach

Summer Garden Juice

Juice together:

Handful of spinach
3 stalks of celery
2 stalks of asparagus
1 large tomato

Purifying Juice

Juice together:

3 carrots
1/2 cucumber
1/2 beet with the greens

Renew You Juice

Juice together:

8 large carrots
1/2 large beet
1/2 turnip
1/2 parsnip
5 celery stalks
1/4 rutabaga
1/8 head red cabbage
5 radishes
1 large apple
1 cup cranberries

Swiss Chard Delight

Juice together:

4 carrots
2 apples
½ cucumber
1 stalk celery
1 small bunch Swiss chard

Veggie Heaven

Juice together:

2 large carrots
3 stalks celery
1/2 cup parsley
4 large spinach leaves
1/2 beet root
1/2 cup alfalfa sprouts


Click HERE for a printable version. 


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